Wisdommeditation - part one: What is Wisdom meditation?

A spiritual handbook for anyone who wishes to achieve peace, success and happiness in life!

Everyday, we have to perform many tasks, tackle unusual situations and face various problems for which we cannot find a solution.

For example, your husband or wife says or does something to make you angry; children disobey their parents; your parents-in-law make you confused or upset; or your son or daughter-in-law breaks your heart. Even your sisters and brothers upset you. Eventually your friends or your sweetheart betrays you.

Economic and financial difficulties might cause hardship to you or your business and make you feel like an underdog. All of these circumstances can cause worry, fear, despair, anxiety, and stress, leading to all kinds of diseases such as tuberculosis, liver or kidney dysfunctions, high blood pressure, coronary thrombosis, cerebral vascular accidents, etc.

In other words, life-related circumstances adversely impact your mind, causing its inability to find a sound solution. As a result, negative emotions affect decision making and cause uneasiness, anxiety and suffering.

In addition to these environmental events, your mind is constantly disturbed by your thoughts that automatically come up and make you feel uneasy and unable to concentrate on your daily work, resulting low efficiency and even mistakes.

Or there may be other reasons that keep your complexion from being naturally fresh and unaffected. Eventually you have to rely on cosmetics or get help from beauty parlors. In the end, it becomes rather difficult for you to promote sympathy and love from the people around you.

These problems will lead you to a narrow and unfortunate life. Life itself often raises so many questions that are not readily resolvable: you are like a student who is trying to deal with a mathematical exercise but fails to solve the problem because your brain jumps from formula to formula. When you are about to find an answer to a question, your mind suddenly switches to another question!

As a matter of fact, the main issue to deal with is your mind. In order to tackle life’s constantly changing problems, you must concentrate first on solving problems in your brain, and then the problems themselves may find no grounds to exist!

For more than ten years, in the course of studying and understanding the mind’s mechanism, I have shared different methods with people from various classes in society and most of them have achieved marvelous results both in their physical and spiritual lives. They have found true peace of mind; their physical life has improved and their behavior towards human relationships has been more successful.

I use the term “Wisdom Meditation” to refer to the method used to stabilize the mind and monitor the brain.

However, before introducing some techniques of Wisdom Meditation, I wish to share with you some background information about how I have come up with those techniques. I am not an exceptional case compared with others who have experienced and talked about meditation methods. It just happened that I accidentally fell into the state where enlightenment emerged and I started to clearly understand the mind’s mechanism.

From that big event on, I found myself totally changed. It looks as if I were a newly born person in the present era, but in the meantime I found myself out of history. And due to that miraculous change, I have encountered a boundless happy life, with a brain deprived of combustible supplies for the thinking mind to function.

From that point forward, I have clearly recognized people’s disappointment, despair, anger, puzzlement and even panic without any escape, regardless of whatever role a person occupies in life. Although many people have tried to find different ways to resolve these deadlocks, there has not been a practical and efficient way to enable human beings to achieve peace of mind.

At the same time, I have found a path for everyone to live a happy life, provided that he/she listens without prejudice to what I share!

How my enlightenment took place?

The following are some points I would like to share with you. After spending years plunging into the secrets of life, its meaning and the origin of suffering, I accidentally found myself in a state of total happiness when my brain was somehow locked up.

This experience happened over three years. During the first part of this experience, I enjoyed twice the state of wonderful happiness. The second stage occurred many times over subsequent years when I saw the tangible world with my entirely locked thinking ability. And at the third stage, my thinking mind was not locked but all the supplies needed for its operation somehow vanished completely. Each stage revealed to me a clue which I decided to adopt to stabilize my spiritual life.

The first truth is that a sort of energy of unconditional happiness permanently exists within us.

This is the most fanciful, perfect, magic, enduring, stable, widest, and deepest happiness while a regular life directed by the thinking mind can never help obtain this achievement. This state of invaluable and miraculous happiness only emerges when the thinking machine stops functioning; it is not by any means related to the activities of the thinking mind and obviously does not depend on the life with tangible manifestations. This kind of happiness is common to all lives on this planet as well as to all lives from other planets.

The second truth is that, while carefully observing what happens from inside the mind to the outside, we will find the true meaning of life and the living essence of human beings.

The more accurately you observe things, the happier your life will be. Observing action helps your mind become fresher and more at ease. This experience clearly points out to me that, with the thinking machine being locked, there emerges a more meaningful life. It is the life with cautious observation, not the life monitored by the thinking mind. This is a truly real and more stable life with its concrete meaning; the thinking mind is not by any means the true life. While this experience happened with the thinking machine locked, an individual with alert observation would be aware that the brain could not function and there was complete absence of the notion of his own name and/or of surrounding objects. In this state of mind, everything seen through our eyes is merely unconnected images appearing before them. Our body weight becomes much lighter; all substantial things we normally see will appear as if they were completely new or without previous existence or bearing no names. In short, everything stops at the observing stage. And at that very moment, anything I touched or saw automatically responded an answer that could not be found from the mind.

The third truth is that, when all material for the thinking machine had gone, I clearly understood the causal sources of my own suffering – they were the mind’s thoughts!  In addition to this finding, I also realized that the energy required for a person’s happy life and endless love was covered, controlled or even destroyed by thoughts.

This experience also indicated very clearly to me that the mind could only work properly in the state when there were not any stored materials inside it, namely: memories, knowledge gained in life, philosophy, religious beliefs, or political theories set up to build up a typical life for an individual or a family. There are no more model concepts for an individual, a family, a country’s community or a world.

Later on, I temporarily decided to live, work and love with an empty mind, not to follow any discipline. Through experience I soon realized that all ideologies, notions, knowledge, scripts, life concepts and acquired philosophy theories or doctrines could be voided for ever so as to provide an empty room in the brain for a better perception and that wisdom would illuminate and help identify the origin of suffering (eventually including physical suffering) which mankind has encountered in myriad incarnations: the culprit being obviously the mind. Along with prejudice, human beings do not see this truth but on the contrary they trust and stick to the resistance to disown it!

After going through three periods of this experience, I spent another two years enjoying the kind of happiness that I had never had before. It was like I found an ancient road, the road the Creator had laid for mankind at the very beginning of life , and that this road was still there, dustless and without the vestige of time; no silhouette of man existed on it, except myself! Though I felt really lonely, I was also filled with great joy when escaping from the notion of age, origin, form, skin color, language, knowledge, earnings as well as culture and civilization. I self-realized that this wonderful road for mankind was still hidden somewhere behind the mind. There seemed to be no entrance to this road but still, for a period of over 10 years, I had made a great effort to guide my noble disciples in joining me and to transfer the miracle of the road to them and to other people.

In other words, the three periods of the experience took my mind to a world that creates an unlimited path not only to stop suffering completely, but also to open an extensive and endless ability to create, love, work and fully enjoy a life that is always tough and constantly changing.

After encountering the aforementioned experience three times, I began gaining a habit of practicing some methods to hold fast to the WISDOM SPACE in my mind and I was truly happy! Up to the present moment, I often observe and keep track of all changes inside my mind. I observe my life’s cause; consider it a true life, a breath for the Wisdom’s mind: the disbelief in the thinking mind being my life’s target! And I have been truly happy.

To illustrate the three periods, I temporarily divide my life into 3 phases, of which the last phase I term as a truly happy phase. I have elaborated on these three phases of my life on Skype for a broader discussion, namely: -The phase of childhood’s naive tear; - The phase of  pay-off tear in life when the secret of the brain has not been discovered; and - The tear-reappearing phase of the return of naivety in an old brain.

The second phase is extremely important and essential! It is a sine-qua-non condition for the third phase, a must condition for love and wisdom to flourish. In the second phase, due to the pay-off in life that most people wish to stay away from life’s pressures and try to envisage a world from which they can runaway. When it comes to the third phase, which is similar to the first one, there seems to be no need of going anywhere after death: should you talk about Paradise to a baby? The baby is currently in the paradise of his/her own brain and of the surroundings. He/she does not need any notion of paradise. The nature of the first phase is the transparent naivety of the brain where needs do not come from the thinking mind and it is also the characteristic of a truly grown-up person in terms of spirituality but he/she must reach the third phase to recognize it. Speaking of happiness or maturity is speaking about the mind’s sublimation but not about knowledge, about political or economic power, much less world power or theological power! World power does not exist in the domain of happiness or maturity. In more than 10 years, despite severe misery and all tricks of jealousy from mankind’s selfishness, I kept maintaining my great pledge, enduring my goodwill to help people discover, build up and pave the path to peace of mind. From young fellows to senior people, when implementing the observation technique of respiration outlined in the method of wisdom meditation, the mind as well as emotions are improved greatly. Those people who achieve amazing changes are those who stay close to me listening and practicing what I have shared with them. In order to reach the third phase of life, practice is essential, not the accumulation of knowledge. I strongly recommend that the development of knowledge be avoided, since any knowledge will surely keep you drowned deeply in the pay-off phase of life. Knowledge will not bring about the opposite-direction change to obtain happiness in the third phase.  The only prompt efficiency and most hopeful way is to doubt what you consider as gained knowledge and you should try to find all opportunity to contact and discuss with me. I will try to create some methods to help you make an approach to the old path. From my own laborious training in taking the observation habit as my life’s cause, and from concrete successful results by numerous people who have learned with me in the past ten years, I have temporarily devised some implementation lessons to help people enjoy a much happier life! We gradually set up research and application centers to bring Wisdom into present day life in many nations. Those centers shall be the right places for guiding interested people to seek for a more peaceful, successful and happy life.  The following are some implementation methods to help you stay away from the stream of thoughts and emotions. Let’s look into the details of Wisdom Meditation What is Wisdom meditation? It is a simple method to activate the boundless stillness of the brain for the purpose of observing any indication of phenomena in the mind’s operational mechanism such as thoughts, ideas, judgment, reasoning, deduction, greed, past memories, imagined events to come…While doing so, we can rejoin many comfortable peace spaces and wisely react in a natural and successful manner to suit any situation with the mind always being in its unaffected nature. -This meditation technique aims at identifying negative emotions such as anxiety, discomfort, suffering, anger, despair, hopelessness, currently residing in the mind and along with the impact of the meditation, those emotions will disappear and the brain will regain calmness, ease, awareness and transparency in all life situations; - This is a method of training to put an end to the belief or sticker-in-the-thoughts of the brain. A boundless awareness space will then emerge, bringing along required intelligence to come to existence with joy of peace and true happiness. The result of this way of life is that the brain always remains peaceful and a kind of love unaffected by any life condition will come true.This permanent and everlasting love is the utmost beauty of mankind! It will bring about unlimited happiness through experiencing a true love, not the kind of love generated from thoughts, judgment or reasoning. - This is the key to open and truly enjoy the happiness inside our mind.  The ultimate aim of Wisdom Meditation is to open the boundless space in the brain. It can be divided into two levels - basic and advanced. Meditating at the basic level is to relieve stress, the brain being calm due to the absence of thinking activity. This level is the borderline between the aforementioned phases two and three. It is transforming an individual’s suffering to the stage of non- suffering in order to become a more creative, happy and lovable person. The advanced level of meditation has the goal to enter into the identification of the nature of the thinking process, aiming at minimizing its destructive impact on our spiritual and physical lives. At this level, the practitioner will enjoy the miracle of awareness and can almost split 99% of the thinking from awareness. At phase two, the practitioner will practice to enter phase three of life, the sublimation phase of the mind. In this booklet, only the basic level will be discussed due to its practical aspect towards everyday life. The basic level includes meditation techniques while walking, standing, lying down, even while working or performing some activity like talking, by observing the thoughts coming to mind. Hundreds and even thousands of techniques of meditation, observation and listening could be envisaged to achieve awareness and to master the mind, but here I wish to present only some of the most popular ones. When you get used to them, you can devise a technique that most suits your situation. Whatever method you use, it would be of the utmost importance to share with me in the first implementation stage as “an egg needs heat to develop when being hatched”.  Part two: Basic meditation techniques